Ashwagandha, the magical herb, is considered to be a nature’s gift to mankind. For centuries, Ayurvedic medicine has used it to treat people for their day to day woes such as stress, anxiety, exhaustion, lack of sleep with an abundance of antioxidants, iron and amino acids, it’s no surprise that Ashwagandha is one of the most powerful herbs in Ayurvedic healing. Several studies over the past few years have looked into whether Ashwagandha has anti-inflammatory, anti-tumor, anti-stress, antioxidant, mind-boosting, immune-enhancing, and rejuvenating properties.
Key Benefits:
Useful in treating weakness, fatigue and lack of stamina
Helpful in providing strength to muscles and nerves
Helps fight tiredness, increases muscle strength and sexual vigour
Key Ingredients:
Ashwagandha
Directions For Use: 1-2 teaspoons full to be taken along with milk twice daily or as directed by the physician.
Traditionally, it is believed that a person who consumes this herbal medicine, Ashwagandha will gain horse-like strength and vitality. It is also referred to as Withania Somnifera (Latin name), Indian Ginseng or Winter Cherry. In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments. Ashwagandha soothes and calms down the stressed mind and nerves. It relieves nervous exhaustion, brain fag, loss of memory, and loss of muscular energy. It helps to normalize the sympathetic tone that is increased in Stress, Anxiety and Depression.
